WELCOME TO THE LAB
AIRLAB Fitness is an innovative, technology driven group HIIT workout that will transform not just your fitness but your overall health and wellness. We use Simulated Altitude Training technology to mimic the conditions of training at high altitude by reducing the amount of oxygen, which encourages the human body to push its limits and get fitter faster. This training method is 100% safe, non-invasive and is backed by extensive scientific evidence showing it is a proven method to improve overall performance and boost quality of life. Altitude training can help enhance physical performance for every single person regardless of fitness levels. AIRLAB is bringing altitude training to everyone.
WHY ALTITUDE TRAINING?
Burn 25% - 30% More Calories as your body uses more energy to compensate for the reduced oxygen level.
Increase Endurance as your body becomes more efficient in utilizing oxygen.
Improve Muscle Definition and Reduce Fat more effectively than training at sea level.
Increase EPOC (afterburn) as your body returns to a normal state after the workout.
Improve Heart Functionality as the volume of red blood cells in your body increases.
Experience Post Workout Hypoxic Euphoria as you leave the studio and return to sea level.
We deeply value the connections formed when working towards a common goal and want everyone to feel they have a place in our community.
We are goal-oriented individuals and take the commitment to ourselves as seriously as the commitment to our community.
We believe having fun is just as important to your overall health and wellness as working hard.
We are here to shock the fitness industry by introducing the next generation of exercise.
We are relentless in our pursuit of peak performance.
We believe in the importance of healthy relationships and a thriving social life, in tandem with taking care of your body. All are strong contributors to one’s overall happiness.