MIAMI GROUP WORKOUT CLASSES AT ALTITUDE

*For local residents only

TRAIN SMARTER WITH AIRLAB

AIRLAB is the nation’s first technology-driven workout studio that introduces altitude training to individuals of all fitness levels. Our specialized altitude room simulates high-altitude conditions, enabling participants to experience the benefits of reduced-oxygen training typically accessible only to elite athletes. With a focus on strength, conditioning and high-intensity interval training (HIIT), AIRLAB’s classes provide a challenging and results-driven environment.

THE BENEFITS

• Burn 25% more calories
• Boost performance and endurance
• Increased muscle definition
• Reduce risk of injuries
• Recover Faster

THE WORKOUT

Experience our dynamic and diverse circuit-based group workouts, featuring Strength, Conditioning and HIIT training. Our carefully designed workouts cater to individuals at all fitness levels, delivering exceptional benefits and results.

THE TECHNOLOGY

With the help of our technology, we transform our workout room to mimic the conditions of training at Altitude. Through advanced filtration systems, we not only reduce the percentage of oxygen but also ensure the cleanest air quality in Miami.

THE COMMUNITY

At AIRLAB, we foster a supportive community dedicated to achieving peak performance, both inside and outside the studio. Our team is committed to holding you accountable, providing motivation and becoming an essential part of your fitness journey.

TRAIN SMARTER WITH AIRLAB

AIRLAB is the nation’s first technology-driven workout studio that introduces altitude training to individuals of all fitness levels. Our specialized altitude room simulates high-altitude conditions, enabling participants to experience the benefits of reduced-oxygen training typically accessible only to elite athletes. With a focus on strength, conditioning and high-intensity interval training (HIIT), AIRLAB’s classes provide a challenging and results-driven environment.

THE BENEFITS

• Burn 25% more calories
• Boost performance and endurance
• Increased muscle definition
• Reduce risk of injuries
• Recover Faster

THE WORKOUT

Experience our dynamic and diverse circuit-based group workouts, featuring Strength, Conditioning and HIIT training. Our carefully designed workouts cater to individuals at all fitness levels, delivering exceptional benefits and results.

THE TECHNOLOGY

With the help of our technology, we transform our workout room to mimic the conditions of training at Altitude. Through advanced filtration systems, we not only reduce the percentage of oxygen but also ensure the cleanest air quality in Miami.

THE COMMUNITY

At AIRLAB, we foster a supportive community dedicated to achieving peak performance, both inside and outside the studio. Our team is committed to holding you accountable, providing motivation and becoming an essential part of your fitness journey.

AIRLAB MEMBERSHIPS

Join us at AIRLAB and experience the transformative effects of Altitude Training. Our Strength, Conditioning and HIIT classes offer a wide range of workouts to help you achieve your highest potential. Explore our diverse fitness membership options and find the perfect fit for your goals and needs.

AIRLAB MEMBERSHIPS

Join us at AIRLAB and experience the transformative effects of Altitude Training. Our Strength, Conditioning and HIIT classes offer a wide range of workouts to help you achieve your highest potential. Explore our diverse fitness membership options and find the perfect fit for your goals and needs.

What Our Members Have to Say

The Studio

“The best group fitness studio in Miami. I've been going since they opened and I’m in the best shape I've been in years. Their trainers are knowledgeable and understand the importance of good form; all of the staff is friendly and helpful, and make it a point to remember faces and names; and the space always feels and looks clean.”

Debora L.
The Workout

“I've been going to AIRLAB now for a couple of months. The trainers actually take the time to correct form and push you. The workout actually has a dynamic warm-up vs other studio workout classes. And finally, the workouts are creative and well designed!”



Jonathan J.
The Experience

“A truly unique fitness experience. I was in Ecuador weeks before hiking and starting the warm-up brought me exactly to that same sensation. It's tougher to breath and then you quickly adapt and are going through a fantastic functional workout led by a coach that has energy but practicality and is very clearly paying attention to each individual to monitor their status in the simulated altitude environment.”

Luke C.
The Community

“I have tried many different gyms in the area and this is by far my favorite workout class to go to now. This gym checks all the stuff I have been looking for in a gym: Friendly community, motivating trainers, central location, hard workouts.”




Dakota M.
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